The Total Man Blueprint$497 $27 today · 30-day money-back guarantee
For driven men who know they're capable of more

Rewire Your Mind, Body And Communication So You Get Taken Seriously In Every Room

Ready to become the man you know you can be?

Get Instant Access - $27
One System, Not ThreeMake A Strong First ImpressionSpeak With AuthorityReal Change In 30 Days
Get Instant Access - $27

30-day money-back guarantee · Instant access · Usually $497

Be honest

Does This Sound Like You?

  • You get two or three good weeks, then one bad day puts you back at zero.
  • You know exactly what you should be doing. You just don't do it.
  • People with less ability than you get picked first.
  • The right words come to you hours later, in the car.
  • You've tried the gym, the books and the videos one at a time, and none of it lasted.

You don't have a motivation problem. Your mind, your body and the way you communicate work as one system. Fix one on its own and the other two pull it back. You need to rebuild all three, in the right order.

That's exactly what this blueprint shows you how to do.

Over 13 Years Of Coaching People In Person

On the field, in the gym and one-on-one.

13+Years coaching people in person
800+People coached, trained and taught
Here's what you're getting

The Exact System I Rebuilt My Own Life On In 7 Short Lessons

7 video lessons7 tools to fill inAbout 2 hours in totalStart today
The Total Man Blueprint on laptop, tablet and phone, with the lesson tools MONEY BACK GUARANTEE ★★ 30 DAY

What's Inside Each Lesson

Each lesson is a short video, and every one comes with a tool you fill in for yourself.

Lesson 1: The Competence Multiplier
Lesson 1

The Competence Multiplier

Why being good at what you do isn't enough. Your ability and the way you come across multiply, they don't add. Score both in four parts of your life and see where your value gets lost.

Includes: The Competence Multiplier Scorecard
Lesson 2: The Unstoppable Trifecta
Lesson 2

The Unstoppable Trifecta

Why working on your mindset alone has never changed anything. Your mind, body and communication work as one loop. Score each one out of ten and find the weakest one holding the other two back.

Includes: The Trifecta Self-Check
Lesson 3: The First Impression Blueprint
Lesson 3

The First Impression Blueprint

People decide about you before you speak, from five signals: how you dress, your posture, your fitness, the way you walk and your face. Check each one and fix the signal that works against you.

Includes: The First Impression Audit
Lesson 4: The Authority Voice Stack
Lesson 4

The Authority Voice Stack

Six things in your voice you can change: speed, volume, melody, tone, pauses and style. Record one minute, listen back, and practise the two-second pause that makes people listen.

Includes: The Six Dial Voice Audit
Lesson 5: Momentum Lock
Lesson 5

Momentum Lock

Why you keep starting over, and how to make this the last time. Set a minimum, an anchor and a recovery rule for three habits, so one bad day never ends your progress.

Includes: The Momentum Lock Card
Lesson 6: The Elevation Edge
Lesson 6

The Elevation Edge

The people around you shape who you become. Score the five people closest to you, upgrade your surroundings, and know what to say when someone tells you that you've changed.

Includes: The Top Five Influences Sheet
Lesson 7: The 30-Day Becoming Plan
Lesson 7

The 30-Day Becoming Plan

Your next 30 days, one focus a week. Week 1 you watch yourself and take notes. Week 2 you raise your standards. Week 3 you repeat until it sticks. Week 4 you take it into the real world.

Includes: The 30-Day Becoming Plan

Here's Everything You Get Today

7 video lessons + the introAbout 2 hours, from why nothing has stuck to your 30-day plan
Included
7 tools to fill in for yourselfCompetence Multiplier Scorecard, Trifecta Self-Check, First Impression Audit, Six Dial Voice Audit, Momentum Lock Card, Top Five Influences Sheet, 30-Day Becoming Plan
Included
The Gap MapThe worksheet that comes with the intro
Included
Instant accessWatch the first lesson a few minutes from now
Included
30-day money-back guaranteeIf it's not worth it, you get every dollar back
Included
Usually $497
Yours Today: $27
Get Instant Access - $27

One payment. Nothing recurring. Instant access.

Meet your coach

I Built This System On Myself Before I Taught It To Anyone

Sammy Edwards
Sammy EdwardsFounder, Consistency Academy

I'm Sammy Edwards, founder of Consistency Academy.

For most of my life, my whole identity was being an athlete. I played Division I lacrosse at Loyola University Maryland, and I represented Panama on the national team.

Then a health problem took me off the field. Everything I thought I was rested on that one thing, and when it was gone, I felt like nothing.

For a while I did what most men do. I consumed. Every book, every video, a hundred things started and never finished. I knew exactly what to do, and I still didn't do it.

"I got sick and tired of being sick and tired."

So I stopped consuming and started applying. I started eating well and training hard again. I worked on the way I speak and the way I come across. I repaired my relationships. Small steps, every day, until they added up.

Along the way, Frank Luntz, the man who wrote Words That Work, trained me himself and then took me to Africa to speak alongside him at African Leadership University.

Sammy Edwards with students after a talk
With students after my talk
13+years coaching people in person
D1lacrosse at Loyola University Maryland
Panamamen's national team

This blueprint is the same system I rebuilt my own life on. For $27.

Sammy EdwardsFounder, Consistency Academy
Get Instant Access - $27

30-day money-back guarantee

Don't just take my word for it

What My Clients Say

Men I've coached, in their own words.

Six clients, one systemEvan, Tade, David, Rob, Chase and Styven
Tade AbimbolaSix-figure sales leader, Miami
Evan BowserMusician, Los Angeles

Messages I've Received

Message from a client Message from a client Message from a client Message from a client Message from a client Message from a client Message from a client Message from a client Message from a client Message from a client Message from a client Message from a client
Swipe to read more
Get Instant Access - $27

30-day money-back guarantee

30-day money-back guarantee

The Risk Is All On Me.

Go through the blueprint and apply it. If you don't see a real change in how you carry yourself and how people respond to you within 30 days, message me and I'll refund every dollar.

You keep everything either way.

Frequently asked questions

Still Have Questions?

What's inside when I buy?

7 video lessons plus an intro, about 2 hours in total. Every lesson comes with a tool you fill in for yourself: the Competence Multiplier Scorecard, the Trifecta Self-Check, the First Impression Audit, the Six Dial Voice Audit, the Momentum Lock Card, the Top Five Influences Sheet and the 30-Day Becoming Plan. The intro comes with the Gap Map. It all lives in my Skool community.

Is this just another self-help course?

No. You don't have an information problem, you have an application problem. That's why every lesson ends with a tool you fill in, and the last lesson gives you a 30-day plan that tells you what to work on each week.

I've tried to change before and it never lasted. Why would this be different?

Most things you've tried worked on one area at a time: a gym membership, a book, a video. The other two areas pulled you back. This blueprint works on your mind, your body and the way you communicate together, in order. Lesson 5 also shows you what to do on the day you miss, so one bad day doesn't end your progress.

Is this a fitness program?

No. Your body is one of three parts. The others are your mindset and habits, and the way you speak and come across to people. The blueprint covers all three.

How much time does it take?

The videos take about 2 hours in total, so you can watch them in a weekend. After that, the 30-Day Becoming Plan gives you one focus for each week.

Is this a subscription?

No. It's $27, once. Nothing recurring.

What if it's not for me?

You're covered by a 30-day money-back guarantee. Go through the blueprint and apply it. If you don't see a real change within 30 days, message me and I'll refund every dollar. You keep everything either way.

Your next step

Ready To Stop Starting Over And Become The Man You Know You Can Be?

  • The same system I rebuilt my own life on
  • 7 video lessons + 7 tools to fill in
  • A 30-day plan for what to work on each week
  • 30 days to decide if it was worth it
Get Instant Access - $27

$27 once · Instant access · 30-day money-back guarantee

Consistency Academy

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© Consistency Academy · Sammy Edwards

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